@micha.hn 6 minutes ago- Dresden, German
- micha.hn - - Das Rad kann man nicht neu erfinden. Vor Allen bei YouTube Videos. Warum mache ich dann trotzdem welche? Das hat viele Gründe: Es macht Spaß, man lernt dazu, man lernt sich selber noch besser kennen und es motiviert mich. Das reicht mir fürs Erste. Welche Themen im Bereich Bodybuilding/ Fitness und Ernährung interessieren Euch?#Dresden #sachsen #fitnesstrainer #personaltrainingdresden #personaltrainerdresden #bodybuilding_and_fitness_ #bodybuilding_motivation #beardpower #tattoostyle #wissen #knowledge #youtubevideos #youtubechannel #fitnesstraining #handsomeman #workout #bodybuilding #cardio #training #health #active #strong #motivation #determination #lifestyle #diet #getfit
- 12 0
@melgibsonpt 8 minutes ago- Magherafelt
- melgibsonpt - - Today is one of them days when the events of the past makes you stop and think very deeply.
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The whys?
The could have done ?
The should have done ?
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The fear, the danger of what could have been .
My wife took me straight away to hospital………….. My Biggest life lesson!! Not only had I suffered from chronic depression! & attempt to kill myself
I was suffering from chronic stress too
Not being able to sleep with stress of work and everything else that was going on I was lucky to be get two hours sleep per night
The signs had been already coming,
But I let it go to far
I had all the symptoms of a heart attack!! My wife took me straight away to hospital
All wired up, tests after tests
After spending the 12 hours in Hospital
Thankfully it wasn’t a heart Attack
But it was all stress induced
I had no alternative,
With Barriers in my way Physically and mentally
I had to make big decisions to change
My Advise
worry, stress, anxiety & depression is a waste of time it just messes with your head and steels your happiness.
YOU ARE NOT A TREE!! YOU ARE NOT CONTROLLED
YOU HAVE THE CHOICE www.facebook.com/melgibsonpt
www.instagram.com/melgibsonpt
#melgibsonpersonaltraining
#personaltrainer #beyourbetterself #fitness #fitnessfamily #fitnesstraining #motivation #inspire #gym #fatloss #fatlossjourney #weightloss #portioncontrol #lifestyle #nutrition #mentalhealthawareness #mindset #changeyourmindset #selfimprovement #believe #achieve #positive #maghera #magherafelt #community #sports #northernireland #nornireland #ireland_insta #belfast
- 4 0
@swatfitcoaching 10 minutes ago- Gold's Gym Crof
- swatfitcoaching - - #gohardorgohome #goldsgymcrofton #iifym #hiit #deadlift #swatfitcoaching #swatfitness #squats #benchpress #personaltrainer #personaltraining #bodybuilding #bootcamp #fatloss #weightloss #hatersgonnahate #waistlinewarrior #sorrynotsorry #flexdieting #fitness #fitnesstips #healthfitness #physicalfitness #fitnesstraining#wegotthis#goldsgymtv
- 7 0
@julianslotty 17 minutes ago- Karlsruhe, Germ
- julianslotty - - 🤧🤧🤧
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🤔Ich persönlich würde auch bei einer „kleineren“ Erkältung zumindest mal 1-2 Tage aussetzen... allerdings solltet ihr das selbst entscheiden - je nach Wohlbefinden! Solltest du dich dazu entscheiden ins Training zu gehen: Keep it easy und übertreibe nicht!
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😷Bist du allerdings krank, d.h. du fühlst dich richtig matschig: Grippe, entzündeter Hals, usw. ruhe dich definitiv aus. Dein Immunsystem wird es dir danken, du wirst dich ziemlich wahrscheinlich schneller erholen und du gehst der Gefahr aus dem Weg deine Krankheit zu „verschleppen“ und ggf. auf lange Sicht gesehen zu verschlimmern (Gefahr von Herzmuskelentzündung z.B.)
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🤝 Mach dich nicht verrückt! Man baut keine Muskeln auf in 3 Trainings und genauso baut man nicht ab wenn man mal eine Woche aussetzt! Eine gesunde Einstellung hat auch immer was mit Moderation zu tun - also koch dir ne Tasse Tee, mach Netflix an, hol dir ein Ben&Jerry’s und entspann dich! (Pizza ist auch ganz geil)
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Wie macht ihr das und was ist eure Meinung dazu? 👇
- 552 3
@martinkendrik 17 minutes ago- Letchworth
- martinkendrik - - Training double unders in the car park outside the gym with my new Beast Rope Pro speed rope from Beast Gear. What else can I do when I turn up too late to the gym and it closes on me.
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@beastgearuk
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#BeastGear #BeastRope #BeastYourGoals #Skipping #SkippingRope #SpeedRope #JumpRope #CrossFit #CrossFitGymnastics #CrossFitGym #CrossFitBox #CrossFitbeowulf #CFBeowulf #CFGymnastics #Workout #Gym #GymLife #Train #Training #FitnessTraining #Exercise #Strength #Strong #Sport #Active #ActiveLifeStyle #GetFit #KeepFit #FitnessAddict #Letchworth
- 12 1
@yaboyy_j 1 week ago- Maxim Athletic
- yaboyy_j - - Fuel Up ⛽️ 🏎💨
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#sandiego #sandiegofitness #sprint #fitnessblog #fitnesslife #fitnesslover #fitnessmodel #fitnessinspiration #fitness #fitlifestyle #fitnessfreak #fitnessfreaks #dreads #fitfam #fitexpo #worldstar #worldstarhiphop #fitnessphysique #fitnessfun #fitnessaddict #fitnessmotivation #maxim #sprint #fitnesstraining #dreadlocks #fitmen #fitlifestyle #fitnesslifestyle #fitnessjourney #fitnessfreak #athletes #speedtraining #blessing
- 454 32
@karansingh.75 31 minutes ago- Abs Fitness N W
- karansingh.75 - - Wen you have it flaunt it😛 #fitnessmotivation #fitnessmodel #fitness ##fitnessbody #fitnesslife #fitnessjourney #fitnesscoach #fitnesstips #fitnessphysique #fitnessfirst #fitnesstraining
#zumbafitness #gym #strongbyzumba #workoutmotivation #abs #absworkout
Those gains Those gains 🤞#fitness #fitnessmotivation #fitnessmodel #fitnessfun #whey #wheyprotein #muscle #gainpost #workoutmotivation ##workouts #workouts #gymmotivation #gymshark #gymmemesofficial
- 46 1
@itsladiesfitness 41 minutes ago- ITS Ladies Fitn
- itsladiesfitness - - .
🤔 Could you be a ‘Phoenix’?
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😊 Take a look at these moves...
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😉👌 This could be you ✔️
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Only 11 days left to sign up for the next group of:
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🌪”Phoenix Training”
at 'ITS' Ladies Fitness 🌪
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If you are looking to improve your health and fitness, enjoy a challenge and would love to eat an easy, clean diet to maybe drop a few pounds in weight? ...this could be the program for you.
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* The course is over 4 weeks with 12 new challenges each week. The challenges are categorised into ‘red’ (cardio) ‘amber’ (resistance) and ‘green’ (core & abs) .
* Each of these 48 challenges are achievable for all fitness levels and will help to develop a strong mental attitude towards a greater level in cardio vascular strength, muscle endurance and core stability & definition .
* A maximum of 4 challenges can be done in one day to optimism the best results for your body, so you will need to attend at least 3 times per week
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* Each Challenge succeeded will obtain points. These points will determine at the end of the course which level ‘Phoenix’ that you have achieved .
* NEW revised ‘Drop Off’ Diet will help you to achieve your fittest body ever
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* Constant support and personal contact with Caroline, your course coordinator. A WhatsApp group will ensure group contact and updates throughout your program
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* Cost of ‘Phoenix’ is £50
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An additional cost (if you desire to reach ‘Ultimate Phoenix’) will be for 2 bonus challenges:
A Personal Training session with one of the ‘ITS’ PT Trainers
A full body massage with either Samantha Sullivan or ‘Tiger Lily’
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Sign up now for the next group ...STARTS 2nd JULY 2018
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Limited places...call reception to book your place or message for bookings at:
www.itsleisureltd.co.uk
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'ITS' Ladies Fitness, 23 Wood Rd, Kingswood, Bristol BS15 8DT
Tel: 01179613191
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#itsladiesfitness #bristolgym #phoenix #fitnessprogram #thiscouldbeyou #fitnesstraining
- 1 0
@mobitutorapp 47 minutes ago- mobitutorapp - - Good morning! Need help with finding that feeling? Find a coach!
🤸♂️🏊♂️🤼♂️🏄♀️🤽♂️⛹️♂️ #fitnesscoach #coach #personalizedtrainer #trainer #personaltrainer #personaltraining #fitnesstraining #teacher #teach #teachenglish #tutor #tutorial
#fitnesstrainer #gymtrainer #fitness #resistancetraining #workout
#mobitutor #mobitutoronline #scheduler #app #newapp #cardio
#student #exercise #exercises #getfit
#teachersofinstagram #strengthtraining
- 15 1
@abrace_medicina_espor 1 hour ago- Clínica Abrace
- abrace_medicina_esportiva - - O casamento perfeito na prática diária de atividade física! Pilates 💪🧘🏼♀️🤸♀️para fortalecer e alongar, corrigir postura, equilíbrio e consciência corporal e a Atividade Fitness 🏃🏼♂️🏃🏽♀️🚴🏻♂️🖥🎧para suar e queimar aquela gordurinha, além de melhorar a capacidade cardiorrespiratória! ❤️❤️❤️ Tudo isso junto na Clínica Abrace!
Conheça nossos planos para Pilates somente, Atividade Fitness somente ou Combo Fitness + Pilates!
#pilates #spinning #airbike #esteira #bike #ergometrica #elíptico #remo #yoga #linhacardio #fitness #runners #corredoresderua #run #fitnesstraining #corrida #corridaderua #healthylifestyle #healthyfood #healthychoices #assessoriaesportiva #corredoresdobem #nikerunning #corridaurbana #vidasaudavel #sports #fitness #gym #train #health #sportsbravestshortsandimgood
- 19 1
@d._a_12 1 hour ago- d._a_12 - - When a hot girl enters your gym😂🤔😛😂
#fitness #fitfam #instafit #instagoodfollowformore #fitness #instadaily #passion #followforfollow #gym #dream #fitnessmotivation #instafitness #fitnessjourney #fitnessaddict #gymaddict #gymmotivation #gymlife💪 #instagram #fitnesslife #fitnesstraining #fitindian #gym#provethemwrong #fitness #gym #motivation #workout #fit#fitspo #fitfam#getfit #exercise #determination #gymlife#motivation. #biceps
- 39 4
@vidhivii 22 hours ago- vidhivii - - #fitnesstrainer #fitnesstips #fitnesslove #fitnessjunkie #fitnessguru #fitnessbikini #fitnessaddicted #fitnessboy #fitnessfun #fitnessquotes #fitnessquote #fitnessblog #fitnessadict #fitnesstransformation #fitnesstime #fitnessmen #fitnesspro #fitnessmalaysia #fitnesstraining #fitnessclothing #fitness24seven #fitnesscolombia
- 567 1
@soodeh_asadi 1 hour ago- soodeh_asadi - - من معتقدم موفقیت زمانی به دست می آید که یک قدم جلوتر برویم؛ یعنی ضمن استقبال از ناملایمات و سختی ها شکست را بخشی از زندگانی خود بدانیم. جان ماکسول
#fitness #fitnesslife #fitnessworkout #fitnesstraining #trx#trxtraining #trxworkout #ripworkout #rip#medicinball #medicinballtraining #medicinballworkout #hamestring#bootyworkout #hamestringworkout #gluteworkout #fitnesstrainer #trxtrainer #trainer #performer #personaltrainer #soodehasadiworkout #soodeh_asadi #soodehasadi#سوده_اسدی#مربی#فیتنس
- 177 1
@xeno85_ 1 hour ago- South Central L
- xeno85_ - - So my fitness trainer shot me through this diagram to have super sayen cut up body my ass is too down to mix this up into my regular weekly workouts sons & gals 💪💪💪 #nxtleveltraining #pushingmybodytoitslimits #fooookme #fitnesstraining #newwayoflife
- 10 1
@_andrea_giglio_ 3 hours ago- Rome, Italy
- _andrea_giglio_ - - Let's start another great day! 🤙🏽
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Ph. @ashanfotografia ➡️Follow him!
#streetworkout #workoutmotivation #fitnesslife
#streetworkoutpro #calisthenicsworkout
#workout24 #madbarz #muscled #musclegrowth #workoutlife #workoutcomplete
#workoutroutine #workouthard
#fitfamilyforlife #calisthenicsworldwide #calisthenicsfit #calisthenicsevolution #madbarzfamily #fitnesspro #fitness #fitnessman #fitnessfam #fitnessclub #fitnessgram #fitnesspark #fitnessguy #fitnesstraining #fitnessclothing #fitnessprogress
- 96 6
@carouselfitness 2 hours ago- carouselfitness - - Woohoooo!!!! The incredible @emmajunor1508 is now a fully qualified personal trainer. After nailing all of her exams we are all so proud of her! Well done Emma, we love you loads you ripped brain box! #pt #personaltraining #passed #success #fitness #training #fitnessjourney #gym #studio #fitnesstraining #carouselfitness
- 33 2
@fitflexbysali 2 hours ago- fitflexbysali - - กางเกงโยคะมาใหม่ลายแนวโบฮีเมียนอีกตัวนึง ตัวนี้สีอมฟ้าอ่อนๆอมเทา งานตัดเย็บดีละเอียดมาก ใส่กับเสื้อออกกำลังกายหรือ Sport Bra สีขาวสีดำ ก็เข้ากันดี ยืดหยุ่นดีเบาสบายเหมาะแก่ใส่โยคะพิลาทิสมากๆเลยนะคะ (จากภาพไม่รวมบรา จำหน่ายแค่กางเกง)
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ขนาด Free size
เอว 24"-29"
สะโพก 32"-36"
ความยาวจากเอวถึงเป้า 9.5"
ความยาว 36.5"
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ราคาตัวละ 990 บาท เท่านั้น!
สอบถาม/ สั่งซื้อ แอด Line ID: @fitflexbysali เลยจ้า
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#fitnessguru #fitspo #thaistagram #girlswholift #yogaeverydamnday #trainlikeanangel #plantbased #toneitup #healthcoach #powerlifting #rhinofitness
#teamrhino #powerlifting #strengthtraining
#bootcamp #bodybuilding #deadlift #pilatesreformer #gymwears #matchingset #pilatesbodyworks #adidas #pilatesbody #pilateseveryday #pilatesmat #workout #pilatesfit #fitnesstraining #fitnessmodel #lovelife #happypilates
- 23 0
@gcrfbsts 2 hours ago- gcrfbsts - - Add x2 Thrusters each time you start from the beginning. If you finish under 4’min mark start over again. You start from where you stop.
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#crossfit #training #wod #workout #edurance #athlete #activelifestyle #fitness #fitnesstraining #performance #trainer #bemorehuman #healthylifestyle #coaching #fitnesstrainer #sports #athleticperformance #reebok #crossfitlife #crossfitcommunity #crossfittraining #fitfam #fitspiration #trackandfield #gains #goals #fitspo #eatclean #fit #gym
- 26 1
@eims_lay 2 hours ago- eims_lay - - Haaipp!! Morning workout sesh!! 💦🔥💦
🔅 Stand plank with plank jack x 10reps and cruchers x 5reps
🔅 Power step both sides x 10reps
🔅 (My almost) Knee-elbow touch stand plank x 10reps
🔅 Squat jump sidesways x 10reps with starjumps x 10reps
#laylaworkout
#teamqueenfitness #queenfitnesskb
#fitness #fitnessmalaysia #fitnessaddict #fitnesstraining #fitforlife
#training #trainingmode
#reebook #reebokmalaysia #reebokwomen #reebokwoman #reeboktraining #reebokexpressrunner
- 13 0
@timitraining 3 days ago- London, United
- timitraining - - We are very pleased to announce Anais Cortes is a new Personal Trainer joining our team.
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Fitness has changed Anais’s life and now she wants to share her passion to help people change theirs too.
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Locations
Colindale | Camden | Edgware | Golders Green | Hampstead | Finchley | Central & North London
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🌍 www.timitraining.com/anaiscortes
📞 07514 984098
✉️ [email protected]
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#personaltrainer #personaltrainercolindale #personaltrainercamden #personaltraineredgware #personaltrainergoldersgreen #personaltrainerhampstead #personaltrainerfinchley #personaltrainercentrallondon #personaltrainernorthlondon #colindale #camden #edgware #goldersgreen #hampstead #worldcup #centrallondon #northlondon #french #fit #fitness #fitnesstraining #frenchpersonaltrainer #🇫🇷 #worldcup #timitraining @timitraining
- 97 6
@angelidesadonis 3 months ago- Cyprus
- angelidesadonis - - Running Down the memory lane - Summer 2015 😯
A presentation for CYBC (Cyprus Broadcasting Chanel) with subject:
Tai Chi style workout 🙏
#coach #healthy #fit #exercise #fitfamuk #training #workforit #fitnesslife #getfit #fitnessfun #fitnesslove #fitnesstime #fitnesstraining
#Energy #wellness #lifecoach #views #healthylifestyle #motivation #becomebetter #moveforward #nextstep #change #look #strength #goals #fitnes #fitlifestyle #instapic #inspiration
- 71 6
@karmalakelands 3 hours ago- Gurgaon, Haryan
- karmalakelands - - Who says a Golf resort has to be limited only to Golf? We enjoy football as much! If you are a Football Enthusiast, join us for a FREE workshop this weekend.
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#karmalakelands #karmachalets #fifa18 #gurgaon #resort #sport #football #soccer #delhincr #footballcamp #instasport #fitnesstraining #fitness #sportsenthusiast #pathwaysschoolgurgaon #summercamp #footballdelhi #footballworkshop #footballfan
- 15 0
@katiesf91 16 hours ago- Valencia
- katiesf91 - - Babes 🧡💓💙
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#gym #fitfamuk #fitfam #fitness #fitnesstraining #gymmotivation #gymfitness #blonde #girls #gymgirls #fitnessgoals #gymgoals #gymshark #googlepixel2 #photography #photographer #london #makeupjunkie #lotd #ootd #fashion #bblogger #instafashion #valencia #orange #hen
- 77 3
@katiesf91 14 hours ago- Discoteca L'umb
- katiesf91 - - 🧡🍊🏵️
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#gym #fitfamuk #fitfam #fitness #fitnesstraining #gymmotivation #gymfitness #blonde #girls #gymgirls #fitnessgoals #gymgoals #gymshark #googlepixel2 #photography #photographer #london #makeupjunkie #lotd #ootd #fashion #bblogger #instafashion #valencia #orange #hen
- 124 6
@timitraining 3 days ago- London, United
- timitraining - - We are very pleased to announce Anna Chiariello is a new Personal Trainer joining our team.
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Anna has always been passionate about fitness and leading a healthy lifestyle and my aim is to encourage clients to achieve and exceed their fitness goals.
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Locations
Clapham | Clapham Junction | Lambeth |Wandsworth | Battersea | Vauxhall | Balham | Victoria
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🌍 www.timitraining.com/annachiariello
📞 07514 984098
✉️ [email protected]
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#personaltrainer #personaltrainerlondon #personaltrainerclapham #personaltrainerclaphamjunction #personaltrainerlambeth #personaltrainerwandsworth #personaltrainerbattersea #personaltrainerbalham #personaltrainervictoria #clapham #claphamjunction #lambeth #wandsworth #battersea #victoria #london #fit #fitness #fitnesstraining #health #exercise #keepfit #instafit #instagood #instahealth #italian #🇮🇹 #italianpersonaltrainer #worldcup #timitraining @timitraining
- 121 7
@timitraining 2 days ago- London, United
- timitraining - - We are very pleased to announce Sofia Shamimi is a new Personal Trainer joining our team.
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Sofia is also a TV presenter and has taken part in bikini competing since a young age. She strives every day to maintain a healthy life style to help motivate and bring out confidence in others.
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Locations
Ruislip | Harrow | Wembley | Dollis Hill | Edgware | Northwood | Pinner | Stanmore | Northolt
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🌍 www.timitraining.com/sofiashamimi
📞 07514 984098
✉️ [email protected]
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#personaltrainer #personaltrainerlondon #personaltrainerruislip #personaltrainerharrow #personaltrainerwembley #personaltrainerdollishill #personaltraineredgware #personaltrainernorthwood #personaltrainerpinner #personaltrainerstanmore #personaltrainernortholt #ruislip #harrow #wembley #dollishill #edgware #northwood #pinner #stanmore #northolt #london #fit #fitness #fitnesstraining #instafit #instagood #worldcup #instahealth #timitraining @timitraining
- 112 7
